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Hombro Con Polea (updated 2024-11-20)

Cómo realizar el ejercicio de Hombro posterior con polea [upl. by Drofnas]
Duration: 1:02
160.4K views | 5 Aug 2020
Ejercicios para hombro con POLEA [upl. by Ahsytal]
Duration: 0:16
4.4K views | 28 May 2023
APERTURA HOMBROS POLEA Hombro Posterior en Polea [upl. by Walters475]
Duration: 1:25
7.2K views | 7 Oct 2022
FACE PULL Polea Alta Ejercicio de Hombro Posterior [upl. by Kieffer]
Duration: 1:12
222.3K views | 10 Oct 2022
FLEXIÓN HOMBRO CON POLEA [upl. by Verity]
Duration: 1:46
594 views | 9 months ago
HOMBRO POSTERIOR CON CUERDA EN POLEA ALTA SHOULDERS [upl. by Ggerk]
Duration: 0:44
142.3K views | 27 May 2017
Cruce de Poleas para HOMBRO POSTERIOR [upl. by Astto]
Duration: 0:46
24.2K views | 10 Mar 2021
Hombro frontal polea baja [upl. by Aerehs]
Duration: 1:03
24.1K views | 6 Mar 2023
Hombro lateral en polea [upl. by Akeemaj]
Duration: 0:10
18.6K views | 31 Dec 2015
Elevación Frontal para Hombros en polea baja con cuerda [upl. by Mahmud577]
Duration: 0:36
71.8K views | 10 Mar 2020
Elevación con Polea para Hombro [upl. by Tucker]
Duration: 4:23
96.3K views | 6 Sep 2015
Pull Face Polea hombros posterior [upl. by Ajdan830]
Duration: 0:50
18.3K views | 20 Jan 2023
Elevación Lateral Hombro Unilateral Polea Baja [upl. by Rachaba]
Duration: 0:30
31.4K views | 5 Aug 2022
Elevación lateral inclinado con polea [upl. by Beale]
Duration: 0:28
3.3K views | 17 Feb 2020
PULL OVER CON POLEA [upl. by Meggy]
Duration: 7:26
670.5K views | 5 Oct 2018
Elevacion frontal en polea baja [upl. by Justis190]
Duration: 0:43
46.3K views | 20 Jan 2023
Hombro posterior con cuerda en polea alta ejercicios de hombros [upl. by Teerprug]
Duration: 0:35
190K views | 26 Jun 2015
Trabaja todo el HOMBRO con esta RUTINA gymtopz [upl. by Othella241]
Duration: 8:24
1.3M views | 19 Dec 2021
507 Rotación externa de hombro con cablepolea [upl. by Youlton748]
Duration: 0:09
4.6K views | 26 Sep 2022
Rutina para trabajar todo el hombro No falta nada [upl. by Asirahc818]
Duration: 6:06
1M views | 3 Feb 2022
Elevaciones Laterales MANCUERNAS vs POLEAS ¿Cuál es MEJOR [upl. by Tnafni]
Duration: 18:18
20.3K views | 29 Dec 2022
Elevación posterior con polea baja [upl. by Osrick]
Duration: 0:46
11.4K views | 17 Feb 2020
DELTOIDES POSTERIOR 5 Ejercicios Que Deberías Estar Haciendo [upl. by Doralia680]
Duration: 6:19
443.1K views | 10 Mar 2019
Hombro posterior en polea baja a una mano [upl. by Meilen445]
Duration: 0:06
8.4K views | 12 Sep 2015
Rutina Completa para Bíceps y Tríceps Guía Paso a Paso [upl. by Awram]
Duration: 6:48
632.1K views | 8 Jun 2023
Ejercicios para hombro con POLEA [upl. by Anselm]
Duration: 0:16
4.4K views | 28 May 2023
Pull Face Polea hombros posterior [upl. by Akirrehs]
Duration: 0:50
18.3K views | 20 Jan 2023
Elevacion frontal en polea baja [upl. by Aikehs]
Duration: 0:43
46.3K views | 20 Jan 2023
Abducción Horizontal de hombro individual con polea [upl. by Aicerg]
Duration: 0:19
1.2K views | 14 Dec 2022
Elevaciones laterales en polea baja [upl. by Ybbed]
Duration: 0:34
32.8K views | 20 Jan 2023
Hombro posterior en polea [upl. by Ecnahs373]
Duration: 0:29
75 views | 7 Mar 2023
Tríceps con cuerda polea alta [upl. by Annola190]
Duration: 0:49
39.9K views | 22 Jan 2023
Extensión de hombro polea [upl. by Sorcim187]
Duration: 0:07
7.7K views | 18 Jun 2018
Press Frances polea alta cuerda [upl. by Kyla]
Duration: 0:46
21.5K views | 20 Jan 2023
TRICEPS CON POLEA CORRECTA EJECUCION [upl. by Noryahs]
Duration: 0:12
124.2K views | 3 Jan 2021
Curl de BÍCEPS en polea alta unilateral [upl. by Eolcin]
Duration: 0:17
11.2K views | 12 May 2023
Elevaciones laterales [upl. by Azeret681]
Duration: 0:50
1.6K views | 20 Jan 2023
PUSH DOWN POLEA [upl. by Onilecram]
Duration: 0:06
398 views | 10 months ago





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