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Elderly Exercises At Home (updated 2024-11-20)
![30 Min Senior Exercises at Home with Chair Workouts amp Seated Exercises for Seniors Over 60 amp Elderly [upl. by Regine674]](img.php?img=imgidJ7E8Qv00PNg)
Duration: 31:43
233.3K views | 11 Sep 2023
233.3K views | 11 Sep 2023
![30 Min Home Exercise for Seniors Elderly amp Older People Seated Chair Exercise Senior Workout [upl. by Natanoj]](img.php?img=imgidD41qsrTkBgM)
Duration: 35:52
292.9K views | 20 Feb 2023
292.9K views | 20 Feb 2023
![15minute Workout for Older Adults [upl. by Sachsse]](img.php?img=imgidEv6yE55kYGw)
![30 Min Senior Exercises at Home Seniors Chair Exercise amp Seated Elderly Workouts for Balance [upl. by Seiber]](img.php?img=imgidnJNW-ChhTvg)
Duration: 32:24
569.4K views | 19 Apr 2021
569.4K views | 19 Apr 2021
![5 Essential Exercises For Seniors Over 60 [upl. by Adamsun]](img.php?img=imgidIL3E0SGEWl0)
![Whole Body Chair Exercise For Seniors 30 Minutes More Life Health [upl. by Erv]](img.php?img=imgid91ABO4utqkA)
Duration: 30:36
2M views | 7 Dec 2019
2M views | 7 Dec 2019
![Whole Body Seated Exercises For Seniors 55 Minutes Beginner Exercise Every Area Your Body [upl. by Konopka419]](img.php?img=imgidejABmniX1bM)
Duration: 54:04
1.3M views | 14 Feb 2021
1.3M views | 14 Feb 2021
![AT HOME Chair Exercises for SENIORS or BEGINNERS 30 minutes no equipment needed [upl. by Monaco398]](img.php?img=imgidslBsNXH4GW8)
Duration: 29:28
655.8K views | 15 Oct 2020
655.8K views | 15 Oct 2020
![10minute Indoor Walking Workout for Seniors Beginner Exercisers [upl. by Chemarin568]](img.php?img=imgidbO6NNfX_1ns)
Duration: 13:05
5.6M views | 17 Aug 2020
5.6M views | 17 Aug 2020
![20 Min Strength Training for Seniors and Beginners Gentle Exercises [upl. by Honniball]](img.php?img=imgid0UaHYhBX6Rw)
Duration: 20:46
276.2K views | 10 months ago
276.2K views | 10 months ago
![Get Moving 20 minute All in One Workout Seniors Beginners [upl. by Detta]](img.php?img=imgidji2v1a6VwL8)
Duration: 20:44
503.2K views | 20 Jul 2021
503.2K views | 20 Jul 2021
![20minute Indoor Walking Workout for Seniors Beginner Exercisers [upl. by Arola]](img.php?img=imgidHfdajt9lWFo)
Duration: 22:40
2.2M views | 5 Oct 2020
2.2M views | 5 Oct 2020
![30 Minute Full Body Chair Workout For Seniors [upl. by Dov]](img.php?img=imgid8NemLjfqy24)
![Full Body Workout for Seniors Beginners Build Muscle with Dumbbells [upl. by Grous]](img.php?img=imgidCl7E5GoFv6k)
Duration: 28:22
700.5K views | 24 May 2022
700.5K views | 24 May 2022
![30 MINUTE WALKING WORKOUT For Seniors and Beginners [upl. by Catharine184]](img.php?img=imgidUo1Umx4kABA)
![15 minute Walking Workout for Seniors Beginners [upl. by Nadda]](img.php?img=imgidLYJ3U0Fs4dg)
![Gentle Range of Motion Chair Exercises for SENIORS ArthritisLimited MobilityTrue Beginners [upl. by Nohtiek]](img.php?img=imgidE2YqFYFLSbE)
Duration: 22:50
1.3M views | 5 Dec 2020
1.3M views | 5 Dec 2020
![Gentle Stretching for Seniors Beginner Exercisers [upl. by Cato]](img.php?img=imgidkfjVFQWWiZw)
![20 minute Full Body Standing Strength Workout with Dumbbells Seniors Beginners [upl. by Edd231]](img.php?img=imgidJ0vhOvj5Kms)
Duration: 20:46
561.6K views | 30 Nov 2021
561.6K views | 30 Nov 2021
![STAY HOME EXERCISE for SENIORS [upl. by Ambrosane]](img.php?img=imgidkD7E9PBc_Vk)
![25 Minute Slow Tempo Seated Workout For Seniors Beginner More Life Health [upl. by Tega257]](img.php?img=imgid3wSzxElhn2s)
Duration: 26:31
181.7K views | 5 Dec 2022
181.7K views | 5 Dec 2022
![All in One Workout Exercises for Seniors Beginners [upl. by Jerad]](img.php?img=imgidX0l1t2_w8i8)
![20 Min Senior Exercises at Home with Chair Workouts amp Seated Exercises for Seniors Over 60 amp Elderly [upl. by Roswell]](img.php?img=imgidp1Xmdfl_Jdk)
Duration: 22:11
58.9K views | 10 months ago
58.9K views | 10 months ago
![Workout to the Oldies LOW IMPACT EXERCISES for SENIORS and BEGINNERS Walk at Home [upl. by Judenberg]](img.php?img=imgid4qnDwHN6yIU)
Duration: 26:36
797.3K views | 1 Feb 2021
797.3K views | 1 Feb 2021
![Walk at Home Low Impact Walking Exercise for Seniors Gentle Moves [upl. by Irrok]](img.php?img=imgidjgmwEuteZp8)
Duration: 10:32
257.3K views | 12 Jan 2021
257.3K views | 12 Jan 2021
![Simple Daily Exercises for Seniors with Physiotherapist at Home 15 Minute Workout at Home [upl. by Repinuj]](img.php?img=imgidT4NgK7SydUQ)
Duration: 18:33
65.8K views | 8 Apr 2023
65.8K views | 8 Apr 2023
![Easy Leg Strengthening Exercises for Seniors and Beginners [upl. by Thorncombe]](img.php?img=imgid4YN5l6xggV4)
![Walking Workout for Seniors amp Beginners Fun Low Impact 2000 Steps [upl. by Maurita]](img.php?img=imgidWykJoIt9GLM)
Duration: 18:42
267K views | 20 Jun 2022
267K views | 20 Jun 2022
![10 Minute Full Body Workout in Bed for Seniors Beginners [upl. by Mcneely]](img.php?img=imgidY4xQVjwpyM8)
![Beginner Seated HIIT Workout For Seniors Low Impact Cardio For Seniors 10 Mins [upl. by Akirahs]](img.php?img=imgids5FNlnEuux4)
Duration: 13:04
141.7K views | 7 Apr 2022
141.7K views | 7 Apr 2022
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