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Usg Raises (updated 2024-11-19)

How to Do Lateral Raise [upl. by Yessak]
Duration: 1:13
2M views | 1 Jul 2009
Front Raise Lateral Raise Combination [upl. by Akemak]
Duration: 0:33
135K views | 8 Nov 2009
How to Do Side Dumbbell Lateral Raises [upl. by Akinar]
Duration: 1:43
2.4M views | 1 Jul 2009
Workout Guide Alternating Front and Lateral Raises [upl. by Mena955]
Duration: 0:32
77.3K views | 21 Jun 2011
Front Deltoid Plate Raise [upl. by Husha451]
Duration: 0:36
104.7K views | 25 Jun 2013
Lateral Leg Raise Exercise [upl. by Efioa662]
Duration: 1:03
162.1K views | 7 Nov 2012
The Best Way to Do Lateral Raises [upl. by Pellikka]
Duration: 0:38
363.3K views | 5 May 2011
Dumbbell Lateral Raise Variations Muscle Motions amp Anatomy [upl. by Reube]
Duration: 1:17
41.9K views | 23 Oct 2014
How to Do Rear Lateral Raise [upl. by Agarhs374]
Duration: 1:10
885.7K views | 1 Jul 2009
Standing Dumbbell Lateral Raise [upl. by Aikemahs298]
Duration: 0:34
222.8K views | 25 Jun 2013
How to Do Arm Raises [upl. by Ahsem]
Duration: 1:51
689.3K views | 1 Jul 2009
Standing Rear Delt Dumbbell Raise [upl. by Adnylem]
Duration: 0:54
542.5K views | 25 Jun 2013
Full Lateral Raise [upl. by Spratt]
Duration: 0:19
76.8K views | 30 May 2012
How to Do Leg Raises [upl. by Myriam]
Duration: 1:14
10.4M views | 1 Jul 2009
How To Dumbbell Side Lateral Raise [upl. by Heshum991]
Duration: 1:55
13.1M views | 1 Feb 2010
V Sit Leg Raise [upl. by Annel]
Duration: 1:44
36.2K views | 3 Mar 2011
How to Do an Incline Front Raise Chest Workout [upl. by Mazur]
Duration: 2:38
92K views | 8 Aug 2012
How to Do Seated Laterals [upl. by Korns]
Duration: 1:42
262.8K views | 1 Jul 2009
Front Plate Raise [upl. by Nauqas]
Duration: 1:08
560.5K views | 10 Mar 2014
What the Heck Leg Raise [upl. by Nedia]
Duration: 1:28
115K views | 2 Oct 2010
Instructional Fitness Dumbbell Bent Over Lateral Raises [upl. by Aiepoissac]
Duration: 2:01
636.5K views | 17 Feb 2009
How to Do Lateral Raises [upl. by Davey]
Duration: 1:14
142.7K views | 1 Jul 2009
Seated Dumbbell Front Raise [upl. by Atikir]
Duration: 0:42
256.2K views | 25 Jun 2013
How To Dumbbell BentOver Raise [upl. by Jamnis]
Duration: 1:42
4.3M views | 24 Apr 2010
Alternating Arm and Leg Raises on floor mat Core Activation [upl. by Repinuj]
Duration: 0:51
154.7K views | 26 Mar 2013
Incline Dumbbell Rear Lateral Raise [upl. by Stephen]
Duration: 1:57
289.9K views | 11 Jul 2013
Dumbbell Lateral to Front Raises [upl. by Ambur]
Duration: 0:25
185.3K views | 3 Mar 2008
Day 15 Exercise Day Floor Glute Hamstring Raise GHR [upl. by Atinit]
Duration: 1:40
484.5K views | 15 Jan 2014
Instructional Fitness Seated Rear Dumbbell Lateral Raise [upl. by Airasor]
Duration: 2:03
432.6K views | 31 Jul 2010
How To SingleLeg Calf Raise [upl. by Attenahs]
Duration: 1:47
427K views | 27 Nov 2010





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