* Taiflow Module 1 (updated 2024-11-21) ~ youtor.org

Taiflow Module 1 (updated 2024-11-21)

Tai Chi 5 Minutes a Day Module 01 Easy for Beginners the Wave and Embracing the Moon [upl. by Yasmar]

Tai Chi 5 Minutes a Day Module 01 Easy for Beginners the Wave and Embracing the Moon

Duration: 11:01
15.5M views | 24 Jan 2017

UPDATED Module 01 no intro [upl. by Suivatnad]

UPDATED Module 01 no intro

Duration: 12:47
157.2K views | 12 Oct 2021

Modules 1 5 Review Tai Chi 5 Minutes a Day [upl. by Auqinom]

Modules 1 5 Review Tai Chi 5 Minutes a Day

Duration: 38:33
901.7K views | 3 Apr 2020

UPDATED Module 01b Simple Easy beginners Tai Chi [upl. by Euqinemod]

UPDATED Module 01b Simple Easy beginners Tai Chi

Duration: 14:38
348.3K views | 27 Dec 2019

Seated Tai Chi Module 01 [upl. by Windsor796]

Seated Tai Chi Module 01

Duration: 10:03
14.5K views | 8 Feb 2022

UPDATED Tai Chi 5 Minutes a day Module 01c [upl. by Tasiana]

UPDATED Tai Chi 5 Minutes a day Module 01c

Duration: 14:49
87.4K views | 24 Oct 2022

Tai Chi 5 minutes a day Review Modules 13 [upl. by Aibonez353]

Tai Chi 5 minutes a day Review Modules 13

Duration: 8:08
37K views | 22 Aug 2023

Basic Tai chi Posture demo [upl. by Ryun]

Basic Tai chi Posture demo

Duration: 2:32
63.8K views | 22 Dec 2017

Qigong exercises to manage Stress and Anxiety [upl. by Alberta]

Qigong exercises to manage Stress and Anxiety

Duration: 10:15
194.7K views | 10 Jan 2021

13 principles of movement Tai Chi for Beginners [upl. by Atiner]

13 principles of movement Tai Chi for Beginners

Duration: 1:36
22.5K views | 24 Oct 2018

Tai Chi 5 Minutes a Day Warm Up [upl. by Garate]

Tai Chi 5 Minutes a Day Warm Up

Duration: 10:45
101.4K views | 25 Jan 2022

Tai Chi 5 min a Day module 02 Easy for Beginners Cloud Hands and Single Whip [upl. by Litnahc750]

Tai Chi 5 min a Day module 02 Easy for Beginners Cloud Hands and Single Whip

Duration: 6:21
1.9M views | 24 Apr 2017

Tai Chi 5 Minutes a Day Module 04 Cloud Hands Single Whip Snake Creeps down [upl. by Nnylirret]

Tai Chi 5 Minutes a Day Module 04 Cloud Hands Single Whip Snake Creeps down

Duration: 10:12
573.9K views | 20 May 2017

Qigong 5 Minutes a Day Spinning the Silk Wheel For Frozen Shoulder [upl. by Ahidam]

Qigong 5 Minutes a Day Spinning the Silk Wheel For Frozen Shoulder

Duration: 12:30
296.1K views | 22 May 2018

Tai Chi 5 Min a Day Mod 05 Dragon Flies Touch the Water Fair Lady Double Spiral one camera [upl. by Aohk59]

Tai Chi 5 Min a Day Mod 05 Dragon Flies Touch the Water Fair Lady Double Spiral one camera

Duration: 7:29
73.7K views | 17 Mar 2019

UPDATED Tai chi 5 Min a Day Module 03 Parting Horses Mane Double Spiral One Camera New Music [upl. by Lavery]

UPDATED Tai chi 5 Min a Day Module 03 Parting Horses Mane Double Spiral One Camera New Music

Duration: 6:10
314.9K views | 2 Apr 2018

UPDATED Module 04 Tai Chi 5 Min Cloud Hands Single Whip Creeping Snake One Camera New Music [upl. by Tterej810]

UPDATED Module 04 Tai Chi 5 Min Cloud Hands Single Whip Creeping Snake One Camera New Music

Duration: 10:39
397.3K views | 2 Apr 2018

Tai chi 5 Minutes a Day Module 03 Part the Horses Mane and Double Spiral Easy For Beginners [upl. by Enirroc928]

Tai chi 5 Minutes a Day Module 03 Part the Horses Mane and Double Spiral Easy For Beginners

Duration: 9:09
831.5K views | 11 Jul 2017

REVIEW Tai Chi 5 minutes a Day Module 4 long version with extra silent practice [upl. by Borer]

REVIEW Tai Chi 5 minutes a Day Module 4 long version with extra silent practice

Duration: 15:44
100.9K views | 2 May 2021

UPDATED Tai Chi 5 MIn a Day Module 05 Dragon Flies Fair Ladys Umbrella Double Spiral [upl. by Esilehs601]

UPDATED Tai Chi 5 MIn a Day Module 05 Dragon Flies Fair Ladys Umbrella Double Spiral

Duration: 8:11
16.4K views | 26 Aug 2023

UPDATED Tai Chi 5 Min a Day Mod 02 Easy for Beginners Cloud Hands and Single Whip New Music [upl. by Nnaeinahpets497]

UPDATED Tai Chi 5 Min a Day Mod 02 Easy for Beginners Cloud Hands and Single Whip New Music

Duration: 7:18
211.3K views | 3 Mar 2020

UPDATED Tai Chi 5 Min a Day Module 05 Dragon FliesDouble SpiralUmbrellasOne Camera New Music [upl. by Alonzo512]

UPDATED Tai Chi 5 Min a Day Module 05 Dragon FliesDouble SpiralUmbrellasOne Camera New Music

Duration: 8:08
15.3K views | 11 months ago

UPDATED Tai Chi 5 min a Day module 02 Easy for Beginners Cloud Hands and Single Whip No Music [upl. by Nosoj]

UPDATED Tai Chi 5 min a Day module 02 Easy for Beginners Cloud Hands and Single Whip No Music

Duration: 6:21
87.5K views | 5 Nov 2017

UPDATED Module 05 Dragon Flies My Fair Lady Double Spiral Oriental Music [upl. by Nnyliak]

UPDATED Module 05 Dragon Flies My Fair Lady Double Spiral Oriental Music

Duration: 7:29
112.1K views | 20 Mar 2019

The Meridians and How They Flow [upl. by Akinnor]

The Meridians and How They Flow

Duration: 3:26
8.3K views | 7 Apr 2022

Heart centered Qigong 5 Minutes a Day [upl. by Nolyaw]

Heart centered Qigong 5 Minutes a Day

Duration: 4:43
25.6K views | 22 Aug 2022

Tai Chi Basic Stepping Out [upl. by Ennazzus687]

Tai Chi Basic Stepping Out

Duration: 2:10
6.4K views | 11 months ago

Fit and Flexible Stretching Exercises to reclaim your vitality [upl. by Ludwog]

Fit and Flexible Stretching Exercises to reclaim your vitality

Duration: 3:06
12.5K views | 30 Mar 2023

Manage Stress and Anxiety with 8 expressions of Chi [upl. by Aluin]

Manage Stress and Anxiety with 8 expressions of Chi

Duration: 6:43
26.6K views | 8 Mar 2023

Qigong 5 Minutes a day Liver and Spleen and Stomach [upl. by Sadler747]

Qigong 5 Minutes a day Liver and Spleen and Stomach

Duration: 4:21
3.2K views | 5 months ago

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