Swiss-ball Hip Raise And Leg Curl (updated 2024-12-16)

Stability Ball Hip Extension Leg Curl [upl. by Solraced]
Duration: 0:07
409 views | 5 months ago
Hip Raise With Leg Extension [upl. by Onitnatsnoc]
Duration: 0:10
514 views | 6 months ago
Jon Ham Ball Squats  Shoulder Press Lateral  Front Raise [upl. by Eitsyrhc]
Duration: 1:09
19K views | 24 Jun 2008
Single Leg Stability Ball Hamstring Curl [upl. by Port246]
Duration: 0:54
1.3K views | 7 Dec 2011
Swiss Ball Reverse Hip Raise Exercise [upl. by Eedyah]
Duration: 0:36
369 views | 18 Jan 2015
Functional Hamstring Exercises on the Ball [upl. by Talyah]
Duration: 2:21
300 views | 5 Apr 2013
Swiss Ball Alternate Leg Raise [upl. by Rhody]
Duration: 2:17
1.2K views | 19 May 2016
Build Your Hamstrings [upl. by Soph]
Duration: 0:39
48.9K views | 6 Feb 2017
Stability Ball Hip Lift to Curl [upl. by Htez]
Duration: 0:28
38 views | 1 month ago
Stability Ball Hip Lifts with 2 Mini Bands [upl. by Ilana]
Duration: 1:31
8.9K views | 3 Nov 2012
Swiss Ball Oblique Crunch [upl. by Fachini]
Duration: 0:17
48 views | 19 Sep 2023
Swiss Ball Leg Curl [upl. by Demaria]
Duration: 1:15
1.6K views | 27 Jun 2010
Swiss Ball Hip Bridge [upl. by Hank]
Duration: 0:24
6K views | 13 Mar 2013
Swiss Ball Back Bridge Leg Curl [upl. by Odravde]
Duration: 0:49
1K views | 22 May 2013
Single Leg Swiss Ball Hip ExtensionKnee Flexion [upl. by Anilad139]
Duration: 1:37
18.4K views | 28 Aug 2015
Hip Thrusts on Swiss Ball [upl. by Anrym500]
Duration: 1:21
19.1K views | 21 Apr 2008
Stability Ball Squat Lateral amp Front Raise Combo Exercise [upl. by Alansen]
Duration: 1:00
1.4K views | 11 Feb 2016
Leg Curl  Swiss Ball Exercises [upl. by Romito]
Duration: 2:08
72.5K views | 24 Jul 2014
Swiss Ball Hip Thrusters for upper hamstrings abs amp glutes [upl. by Fiorenza]
Duration: 3:15
62 views | 1 month ago
Exercise Index Prone Swiss Ball Crossover with Hip ABduction [upl. by Eelyk]
Duration: 0:58
427 views | 5 months ago
Swiss Ball Oblique SitUp [upl. by Denton]
Duration: 1:24
2.5K views | 15 Jun 2015
Ball Leg Curl Progressions and Regressions [upl. by Wilkie853]
Duration: 4:35
4.8K views | 28 Jul 2014
Swiss Ball Bridging Exercise for your Back Hip and Knee [upl. by Sinclare]
Duration: 1:11
6.1K views | 9 Sep 2011
Single Leg Stability Ball Leg Curls [upl. by Yevi]
Duration: 0:34
277.2K views | 1 Nov 2006
3 Swiss Ball Straight Leg Bridge [upl. by Sandberg]
Duration: 2:14
249 views | 6 months ago
Swiss Ball Single Leg Hamstring Curl [upl. by Attelrac]
Duration: 0:58
50K views | 23 Sep 2010



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