* Releasing Muscle Knots (updated 2024-11-20) ~ youtor.org

Releasing Muscle Knots (updated 2024-11-20)

Release Muscle Knots Between Your Shoulder Blades WORKS FAST [upl. by Arocet]

Release Muscle Knots Between Your Shoulder Blades WORKS FAST

Duration: 11:44
1M views | 13 Dec 2019

5 Ways To Release Muscle Knots In Legs plus what NOT to do [upl. by Ahsap201]

5 Ways To Release Muscle Knots In Legs plus what NOT to do

Duration: 12:34
14.9K views | 10 months ago

How To Release Muscle Knots In Your Trapezius [upl. by Muffin809]

How To Release Muscle Knots In Your Trapezius

Duration: 5:12
192.1K views | 10 Jun 2020

What EXACTLY Are Muscle Knots And Why Do They Happen [upl. by Delphine42]

What EXACTLY Are Muscle Knots And Why Do They Happen

Duration: 12:48
2.5M views | 14 Oct 2022

How to get rid of muscle knots in your neck traps shoulders and back [upl. by Benedikt]

How to get rid of muscle knots in your neck traps shoulders and back

Duration: 15:23
11.3M views | 12 Oct 2018

How to Get Rid of Muscle Knots in Traps Shoulder amp Back in 90 seconds [upl. by Siuqram821]

How to Get Rid of Muscle Knots in Traps Shoulder amp Back in 90 seconds

Duration: 10:42
1.8M views | 24 May 2020

1 Minute Technique To Get Rid of MUSCLE KNOTS FAST 2022 Doc Cherry [upl. by Graniela753]

1 Minute Technique To Get Rid of MUSCLE KNOTS FAST 2022 Doc Cherry

Duration: 10:13
585.6K views | 1 May 2021

How to Fix Muscle Knots in Your Neck and Shoulder in 30 SECONDS [upl. by Aleuname]

How to Fix Muscle Knots in Your Neck and Shoulder in 30 SECONDS

Duration: 9:26
3.7M views | 27 Aug 2020

Quick Relief Banish Muscle Knots with SubOccipital Massage in 45 Seconds [upl. by Yeldnarb987]

Quick Relief Banish Muscle Knots with SubOccipital Massage in 45 Seconds

Duration: 0:46
78.6K views | 24 Jun 2023

How to get rid of muscle knots in your shoulders traps amp upper back [upl. by Raimundo]

How to get rid of muscle knots in your shoulders traps amp upper back

Duration: 8:18
111.7K views | 30 Jun 2020

Muscle knots your comprehensive guide [upl. by Tihom471]

Muscle knots your comprehensive guide

Duration: 10:35
22.2K views | 7 Apr 2023

Release Knots Between Shoulder Blades in 60 Seconds Feldenkrais Style [upl. by Essirahc]

Release Knots Between Shoulder Blades in 60 Seconds Feldenkrais Style

Duration: 9:19
375K views | 10 Jul 2021

How to get rid of muscle knots and pain in your lower back FAST [upl. by Adlin506]

How to get rid of muscle knots and pain in your lower back FAST

Duration: 17:42
296.6K views | 4 Jan 2019

What CAUSES Muscle Knots In Your Shoulders Traps amp Upper Back [upl. by Ralph]

What CAUSES Muscle Knots In Your Shoulders Traps amp Upper Back

Duration: 5:09
60.9K views | 17 Feb 2021

How to Release Knots Between Shoulder Blades NO MASSAGE SOLUTIONS [upl. by Enelrad]

How to Release Knots Between Shoulder Blades NO MASSAGE SOLUTIONS

Duration: 18:51
135.6K views | 1 May 2022

How To Release Knots In Your Glutes For Back Pain amp Sciatica Relief [upl. by Willyt]

How To Release Knots In Your Glutes For Back Pain amp Sciatica Relief

Duration: 7:31
39.8K views | 9 Sep 2020

1 Reason Painful Muscle Knots Neck Traps Upper Back Just Wont Go Away [upl. by Hope371]

1 Reason Painful Muscle Knots Neck Traps Upper Back Just Wont Go Away

Duration: 9:42
551.3K views | 7 Nov 2020

Trigger Point Release Upper Trapezius Levator Scapulae and Suboccipitals No Tools Needed [upl. by Cassondra]

Trigger Point Release Upper Trapezius Levator Scapulae and Suboccipitals No Tools Needed

Duration: 7:32
139.9K views | 25 Apr 2021

DEEP Shoulder Knots CRUNCHED on PRO Bodybuilder So Much Tension Released [upl. by Mufinella]

DEEP Shoulder Knots CRUNCHED on PRO Bodybuilder So Much Tension Released

Duration: 34:10
2M views | 6 May 2023

RELEASE Upper Trapezius amp Levator Scapulae Muscle Tension FOR GOOD [upl. by Yssis]

RELEASE Upper Trapezius amp Levator Scapulae Muscle Tension FOR GOOD

Duration: 18:01
123.3K views | 29 Sep 2023

Trigger Point Release in the Upper Trapezius Levator Scapulae and Rhomboids Using a Cane Device [upl. by Nonnel]

Trigger Point Release in the Upper Trapezius Levator Scapulae and Rhomboids Using a Cane Device

Duration: 13:08
44.7K views | 16 May 2022

How to Relieve Trapezius Pain FOR GOOD [upl. by Favien]

How to Relieve Trapezius Pain FOR GOOD

Duration: 12:43
1.1M views | 28 Nov 2022

Home Exercises To ELIMINATE Muscle Knots In Your Upper Back [upl. by Neenahs]

Home Exercises To ELIMINATE Muscle Knots In Your Upper Back

Duration: 12:09
318.5K views | 15 Sep 2022

Neck And Shoulder Muscle Knots GONE In 4 Simple Steps [upl. by Fons]

Neck And Shoulder Muscle Knots GONE In 4 Simple Steps

Duration: 12:06
171K views | 19 May 2022

Permanently Eliminate Muscle Knots In Your Neck Traps Shoulders amp Back [upl. by Neffirg865]

Permanently Eliminate Muscle Knots In Your Neck Traps Shoulders amp Back

Duration: 11:42
45.7K views | 22 Jul 2022

Upper Trapezius Release Trigger Point Release Neck Pain Relief [upl. by Arni]

Upper Trapezius Release Trigger Point Release Neck Pain Relief

Duration: 1:19
975.4K views | 14 Aug 2018

Muscle quotKnotsquot Explained [upl. by Fridell]

Muscle quotKnotsquot Explained

Duration: 4:24
241.2K views | 9 Jan 2017

What Are Muscle Knots [upl. by Johnny279]

What Are Muscle Knots

Duration: 2:25
1.1M views | 2 Feb 2016

What are muscle knots [upl. by Scholem]

What are muscle knots

Duration: 0:36
2.4K views | 8 Jan 2023

Stop Muscle Knots in the Neck in 5 MIN Neck Pain Relief Exercises [upl. by Cristie]

Stop Muscle Knots in the Neck in 5 MIN Neck Pain Relief Exercises

Duration: 14:51
2.6K views | 16 Sep 2023

Quick Relief Banish Muscle Knots with SubOccipital Massage in 45 Seconds [upl. by Carnes]

Quick Relief Banish Muscle Knots with SubOccipital Massage in 45 Seconds

Duration: 0:46
78.6K views | 24 Jun 2023

What are muscle knots [upl. by Learsiy]

What are muscle knots

Duration: 0:36
2.4K views | 8 Jan 2023

Get Rid Of Muscle Knots with this Fast amp Effective SelfMassage neckpain neckpainrelief massage [upl. by Macmahon2]

Get Rid Of Muscle Knots with this Fast amp Effective SelfMassage neckpain neckpainrelief massage

Duration: 0:56
2.9K views | 15 Oct 2023

Get Rid Of Muscle Knots with this Fast amp Effective SelfMassage neckpain neckpainrelief massage [upl. by Akinad886]

Get Rid Of Muscle Knots with this Fast amp Effective SelfMassage neckpain neckpainrelief massage

Duration: 0:56
1.5K views | 15 Oct 2023

45Second Guide Eliminate Muscle Knots at Home [upl. by Hars954]

45Second Guide Eliminate Muscle Knots at Home

Duration: 0:48
688 views | 29 Jun 2023

How to Get Rid of Upper Back Knots FOREVER [upl. by Braunstein]

How to Get Rid of Upper Back Knots FOREVER

Duration: 1:00
2.9K views | 25 Sep 2023

What Is A Muscle Knot [upl. by Esoranna]

What Is A Muscle Knot

Duration: 0:42
3.9K views | 8 Aug 2023

Muscle knots Release technique [upl. by Pellikka]

Muscle knots Release technique

Duration: 0:15
580 views | 2 months ago

The SECRET to Cracking Muscle Knots [upl. by Feldstein702]

The SECRET to Cracking Muscle Knots

Duration: 0:13
15.9K views | 3 Apr 2023

How to Release Knots Between the Shoulders With a Massage Gun [upl. by Lorrimor]

How to Release Knots Between the Shoulders With a Massage Gun

Duration: 0:27
2.3K views | 27 Mar 2023

Got muscle knots [upl. by Kenzie87]

Got muscle knots

Duration: 0:41
84 views | 3 months ago

Muscle knots are painful [upl. by Inalak]

Muscle knots are painful

Duration: 0:15
3K views | 3 months ago

How to Treat Muscle Knots Under Your Shoulder Blade 💪🏽 shorts shoulderpain [upl. by Bernard617]

How to Treat Muscle Knots Under Your Shoulder Blade 💪🏽 shorts shoulderpain

Duration: 0:48
176.5K views | 8 Nov 2022

How to Do SelfTrigger Point Release on Your Piriformis Muscle Using a Tennis Ball shorts [upl. by Penthea]

How to Do SelfTrigger Point Release on Your Piriformis Muscle Using a Tennis Ball shorts

Duration: 0:56
67.8K views | 29 Sep 2022

Are You Treating The Intercostal Muscles [upl. by Aratahs]

Are You Treating The Intercostal Muscles

Duration: 0:56
26.6K views | 28 Feb 2023

The truth behind Releasing chronically stiff and deep muscles with Deep Tissue Massage Therapy [upl. by Tiffanle]

The truth behind Releasing chronically stiff and deep muscles with Deep Tissue Massage Therapy

Duration: 0:32
1.3K views | 15 Aug 2023

Treating Rotator Cuff Pain Teres Minor Muscle [upl. by Nehte]

Treating Rotator Cuff Pain Teres Minor Muscle

Duration: 0:37
16.5K views | 8 Feb 2023

Dr Chakshu Teaching Trigger Point Therapy Physioneeds Academy shorts [upl. by Kecaj936]

Dr Chakshu Teaching Trigger Point Therapy Physioneeds Academy shorts

Duration: 0:51
463 views | 11 months ago

Huge Asmr muscle knot release in neck asmr chiropractor chiropractic massagetechnique shorts [upl. by Chaffinch44]

Huge Asmr muscle knot release in neck asmr chiropractor chiropractic massagetechnique shorts

Duration: 0:13
32.5K views | 25 Sep 2023

Electrical Dry Needling to Trigger Points in the Gluteus Medius and Minimus Muscles [upl. by Anidene]

Electrical Dry Needling to Trigger Points in the Gluteus Medius and Minimus Muscles

Duration: 0:48
8.5K views | 7 Oct 2013

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