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Punch Bag Cardio Workout (updated 2024-11-27)

Heavy Bag cardio drillWorks for fighters and hobbyists alike [upl. by Aguayo]
Duration: 5:22
1.5K views | 9 months ago
The Ultimate Heavy Bag Cardio 123 Boxing Combo [upl. by Kirby]
Duration: 1:56
84 views | 2 months ago
Cardio after a work out heavy bag work [upl. by Ced]
Duration: 3:11
6 views | 1 month ago
Free standing punch bag [upl. by Ginevra]
Duration: 0:16
518 views | 1 month ago
Heavy Bag Cardio Workout For Beginners 3 Minute Rounds [upl. by Papke]
Duration: 0:29
757 views | 1 month ago
55 ft punch bag punchbagworkout [upl. by Dania]
Duration: 0:19
557 views | 6 months ago
10 Minute Punching Bag Workout for Beginners [upl. by Airbmac481]
Duration: 10:47
153K views | 27 Aug 2010
MMA Workout Exercises for Punching Power [upl. by Darline854]
Duration: 5:42
2.4K views | 28 Dec 2020
Heavy Bag Cardio Workout Boxing [upl. by Dorothi]
Duration: 1:23
252 views | 1 week ago
PREPARING FOR MY FIRST SPARRING MATCH 🥊 [upl. by Dnomsad]
Duration: 5:43
1.9K views | 6 months ago
45MINUTE KICKBOXING ON THE BAG [upl. by Whitson]
Duration: 46:26
38.9K views | 1 Nov 2022
20 Minute Heavy Bag workout Punching hard work [upl. by Nnaassilem459]
Duration: 21:14
132.6K views | 9 Dec 2012
The Human Punch Bag Saco de Boxe Humano [upl. by Anawek843]
Duration: 1:16
421 views | 2 weeks ago
QUIET PUNCH BAG REVIEW [upl. by Ditter]
Duration: 3:30
2.6K views | 22 Sep 2023
30 Minute Shadow Boxing Workout to get you Fit [upl. by Senalda]
Duration: 29:35
841 views | 10 months ago



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