Youtor
Dandasana Yoga In Tamil (updated 2024-12-07)
![Dandasana Staff Pose or Base Pose How to Do Step by Step for Beginners Benefits and Precautions [upl. by Sylvan301]](img.php?img=imgidkQz6dOiRWBs)
Duration: 6:44
26.5K views | 20 Feb 2020
26.5K views | 20 Feb 2020
![20min yoga for beginners in Tamil daily yoga asanas for flexibility strength and mobility [upl. by Justino]](img.php?img=imgidu8orhmYTvOk)
Duration: 19:45
108.2K views | 25 Sep 2022
108.2K views | 25 Sep 2022
![How to do Dandasana Staff Pose [upl. by Samtsirhc]](img.php?img=imgidg9zt9Vx6WBo)
![Chaturanga Dandasana yoga [upl. by Wilfrid308]](img.php?img=imgidqCfnXdeA3I4)
![How to get into Yoga Dandasana [upl. by Leryt]](img.php?img=imgidcZS1e45hVvM)
![How to do Chaturanga Dandasana Tutorial with Briohny Smyth [upl. by Anawad]](img.php?img=imgid1usSRvFYS6I)
Duration: 0:47
112.7K views | 15 Feb 2019
112.7K views | 15 Feb 2019
![Yoga For Beginners in Tamilமுதல் கட்ட யோகா பயிற்சி By DrLakshmi Andiappan [upl. by Aday]](img.php?img=imgidmT2bHNuYRJA)
Duration: 18:03
1.8M views | 1 Jan 2020
1.8M views | 1 Jan 2020
![Jaki Nett Teaches Dandasana Staff Pose Iyengar Yoga [upl. by Griselda273]](img.php?img=imgidW_6_-4gQ034)
![Vinyasa Chaturanga Dandasana for Beginners Four Limbed Staff Yoga Pose [upl. by Troc632]](img.php?img=imgidAidv23v1Lc4)
Duration: 7:52
4.3K views | 1 Jan 2021
4.3K views | 1 Jan 2021
![Chaturanga Dandasana [upl. by Gladstone162]](img.php?img=imgidCjDQAlAwOMU)
![How to do Dwi Pada Viparita Dandasana [upl. by Anitsirhc]](img.php?img=imgid-5inRni3sQY)
![Day 4 Chaturanga Dandasana Fifteen days of Yoga for Beginners [upl. by Ettennahs]](img.php?img=imgidt9uyK4yxTb0)
Duration: 14:41
17.9K views | 16 Aug 2019
17.9K views | 16 Aug 2019
![How to Do Chaturanga Dandasana [upl. by Boorer]](img.php?img=imgidrTVWSjYAZ2Y)
![LEARN HOW TO do the STAFF POSE Dandasana Simple Yoga Yoga For Beginners Mind Body Soul [upl. by Roley18]](img.php?img=imgidud7zXNf_qlg)
Duration: 2:17
25.3K views | 28 Dec 2018
25.3K views | 28 Dec 2018
![How to Do Chaturanga Dandasana A Yoga Tutorial Using Props [upl. by Esiuol406]](img.php?img=imgidgyY_EMAKLD4)
![Chaturanga Dandasana Home Practice from Yoga Journal [upl. by Ellard]](img.php?img=imgidRJbjGkQwwnI)
![Yoga Poses Utthita Chaturanga Dandasana Plank Pose [upl. by Eduard]](img.php?img=imgidWphcbGWzfRk)
![Chaturanga Dandasana Yoga Posture FourLimbed Staff Pose [upl. by Hochman]](img.php?img=imgidmb8rhZuXOdk)
![How to do Chaturanga Dandasana [upl. by Milka]](img.php?img=imgidEpXmHyO5uRk)
![Dwi Pada Viparita Dandasana TwoLegged Inverted Staff Pose [upl. by Rabush933]](img.php?img=imgid7RZ4ycSYymY)
![Chaturanga Dandasana For Beginners Workshop Preview Uplifted Exclusive [upl. by Pantia20]](img.php?img=imgidMILkaKSMV3Q)
Duration: 5:05
64.6K views | 12 Jun 2017
64.6K views | 12 Jun 2017
![FourLimbed Staff Pose Chaturanga Dandasana How to do [upl. by Nohtan]](img.php?img=imgid3Xc0YFltRWs)
![How To Properly Do Chaturanga Dandasana [upl. by Naryt]](img.php?img=imgidXnG1r8myehY)
![L23 Flow Yoga Moves to Viparita Dandasana inverted staff from Salamba Sirsasana headstand [upl. by Sanburn]](img.php?img=imgidetiXHamD9-g)
Duration: 1:28:14
30.1K views | 26 Aug 2023
30.1K views | 26 Aug 2023
![30 minutes to Yoga Dandasana Deep Hip Opening Intermediate Level Yoga Class [upl. by Yregerg]](img.php?img=imgidCDy3qanD5GM)
Duration: 36:58
905 views | 20 May 2022
905 views | 20 May 2022
![MEDITATION தியானம் TAMIL FULL VIDEO [upl. by Nahtnaoj]](img.php?img=imgidkPB1JFJXAxs)
![Dandasana el bastón Yoga [upl. by Akirehs429]](img.php?img=imgidnuNjz4rckas)
![STEP BY STEP SURYA NAMASKAR FOR BEGINNERS Learn Sun Salutation In 3 Minutes Simple Yoga Lessons [upl. by Fairley]](img.php?img=imgid1xRX1MuoImw)
Duration: 2:34
28.9M views | 3 Jul 2017
28.9M views | 3 Jul 2017
![Learn the Staff Pose Dandasana Yoga [upl. by Tartan]](img.php?img=imgid02UYXylzazM)
![Staff Pose Dandasana How to do [upl. by Wehtta448]](img.php?img=imgideG-odoEksgA)
