* Alternatives To Pull Ups (updated 2024-11-20) ~ youtor.org

Alternatives To Pull Ups (updated 2024-11-20)

How To Do Pull Ups Without A Pull Up Bar 5 quotIn Homequot Alternatives [upl. by Linell]

How To Do Pull Ups Without A Pull Up Bar 5 quotIn Homequot Alternatives

Duration: 9:40
2.9M views | 13 Aug 2016

How To Do Pull Ups Without A Pull Up Bar 5 quotIn Homequot Alternatives Vol 2 [upl. by Schurman]

How To Do Pull Ups Without A Pull Up Bar 5 quotIn Homequot Alternatives Vol 2

Duration: 8:00
126.2K views | 10 Apr 2020

How to do pullups without a pullup bar 4 Alternatives [upl. by Egrog]

How to do pullups without a pullup bar 4 Alternatives

Duration: 4:48
478.9K views | 3 Jul 2013

12 Best PullUp Alternatives for a Stronger Wider Back [upl. by Alpers]

12 Best PullUp Alternatives for a Stronger Wider Back

Duration: 3:36
1K views | 4 months ago

How to do PULLUPS AT HOME Without Bar Pull up Alternatives [upl. by Wawro]

How to do PULLUPS AT HOME Without Bar Pull up Alternatives

Duration: 5:31
218.5K views | 1 May 2020

Pull Up Alternative Exercises [upl. by Acsicnarf]

Pull Up Alternative Exercises

Duration: 4:16
85.3K views | 30 May 2013

Three Ways to Work Your Lats and Upper Back Muscles Without a Pullup Bar or Rings [upl. by Niret804]

Three Ways to Work Your Lats and Upper Back Muscles Without a Pullup Bar or Rings

Duration: 4:30
304.8K views | 27 Dec 2021

10 Pull up alternatives for CrossFit® Hero WOD MURPH [upl. by Oiralih]

10 Pull up alternatives for CrossFit® Hero WOD MURPH

Duration: 5:39
54.9K views | 24 May 2020

5 Alternate PullUp Exercises DO MORE PULLUPS [upl. by Cimbura]

5 Alternate PullUp Exercises DO MORE PULLUPS

Duration: 13:35
10.2K views | 18 Feb 2023

Wide Grip Lat Pulldown Demonstration For Beginners Great Alternative For Pull Ups Correct Form [upl. by Sebbie650]

Wide Grip Lat Pulldown Demonstration For Beginners Great Alternative For Pull Ups Correct Form

Duration: 0:12
657 views | 7 Sep 2023

We tried to do pull ups WITHOUT a pull up bar it works No pull up bar needed [upl. by Gile469]

We tried to do pull ups WITHOUT a pull up bar it works No pull up bar needed

Duration: 7:20
2.4M views | 16 Sep 2019

How To Do Rows and Pullups at Home With Minimal Equipment [upl. by Leseil]

How To Do Rows and Pullups at Home With Minimal Equipment

Duration: 4:59
61.8K views | 21 Mar 2020

Improve Your Pull Up 3 Easy Tips [upl. by Aisitel]

Improve Your Pull Up 3 Easy Tips

Duration: 4:32
8.8M views | 29 Jun 2017

Can You Train LATS Without WeightsMachinesPull UpsRows 510 LAT Exercises [upl. by Nyral]

Can You Train LATS Without WeightsMachinesPull UpsRows 510 LAT Exercises

Duration: 2:16
673.6K views | 1 Jan 2020

How to do Pull Ups without a Pull Up Bar [upl. by Alywt]

How to do Pull Ups without a Pull Up Bar

Duration: 5:01
338.3K views | 13 May 2013

3 Reasons Why EVERYONE Needs ChinUps [upl. by Eusoj661]

3 Reasons Why EVERYONE Needs ChinUps

Duration: 8:27
427.9K views | 21 Oct 2021

The 8Week PullUp Challenge Everyone Can Do [upl. by Entruoc]

The 8Week PullUp Challenge Everyone Can Do

Duration: 9:56
2.7M views | 21 Aug 2020

Pull Ups For Beginners How To Get From 0 to 5 Pull Ups [upl. by Sairu]

Pull Ups For Beginners How To Get From 0 to 5 Pull Ups

Duration: 6:28
266.8K views | 9 months ago

How to Improve Your Pullup Strength Quickly and Easily [upl. by Cony]

How to Improve Your Pullup Strength Quickly and Easily

Duration: 19:48
524.7K views | 28 Sep 2023

Master the PullUp BEGINNER TUTORIAL [upl. by Iinden]

Master the PullUp BEGINNER TUTORIAL

Duration: 5:03
299.1K views | 7 Feb 2019

No Pullup Bar 26 Back Exercises Minimal Equipment Home Workout [upl. by Gusta602]

No Pullup Bar 26 Back Exercises Minimal Equipment Home Workout

Duration: 6:24
27.7K views | 2 Apr 2020

PullUp Vs LatPulldown PROs amp CONs [upl. by Naiditch]

PullUp Vs LatPulldown PROs amp CONs

Duration: 16:05
305.3K views | 22 Jun 2017

10 Min Home Pullup Bar Workout Follow Along [upl. by Wieren]

10 Min Home Pullup Bar Workout Follow Along

Duration: 10:54
774K views | 3 Dec 2020

Go from 0 to 10 PullUps FAST [upl. by Tilagram]

Go from 0 to 10 PullUps FAST

Duration: 12:15
9.3M views | 15 Nov 2020

Pull Up vs Chin Up Which One Is Better For You [upl. by Nhaj]

Pull Up vs Chin Up Which One Is Better For You

Duration: 10:04
5.2M views | 24 Nov 2017

How I Increased My PullUps From 0 to 10 Reps At Home [upl. by Amimej]

How I Increased My PullUps From 0 to 10 Reps At Home

Duration: 5:24
878.2K views | 10 Dec 2022

How To Do Incline Rows With Minimal Equipment Just a bedsheet and a door with Antranik [upl. by Gustafsson]

How To Do Incline Rows With Minimal Equipment Just a bedsheet and a door with Antranik

Duration: 3:04
1.2M views | 11 Jan 2017

How To Increase Your PullUps From 0 to 10 Reps FAST 3 ScienceBased Tips [upl. by Prager228]

How To Increase Your PullUps From 0 to 10 Reps FAST 3 ScienceBased Tips

Duration: 10:16
10.9M views | 2 Feb 2020

How to Increase PULLUP STRENGTH Full Program Reps amp Sets to Get Better At Pull Ups amp Chin Ups [upl. by Wilfred]

How to Increase PULLUP STRENGTH Full Program Reps amp Sets to Get Better At Pull Ups amp Chin Ups

Duration: 10:32
2.5M views | 23 Oct 2020

You CAN do pullups my friend [upl. by Einnus849]

You CAN do pullups my friend

Duration: 6:24
15.1M views | 24 Sep 2020

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