* 8 Point Plank (updated 2024-12-04) ~ youtor.org
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8 Point Plank (updated 2024-12-04)

Reverse Plank [upl. by Aleihs]
Duration: 0:12
25.4K views | 7 Feb 2015
Plank StepUp [upl. by Yenterb237]
Duration: 0:38
51.1K views | 14 Mar 2012
8 POINT PLANK GMBM TUTORIAL [upl. by Eemia264]
Duration: 0:54
4.1K views | 11 Apr 2014
Side Plank [upl. by Lamphere434]
Duration: 2:04
454 views | 1 week ago
Front plank with hip abduction [upl. by Anstice]
Duration: 3:36
2.8K views | 13 Nov 2017
Tripod Plank wExplosive Leg Switch [upl. by Nitz]
Duration: 0:16
9.4K views | 19 Mar 2012
Plank Walkup [upl. by Plato]
Duration: 0:35
14.1K views | 10 Jan 2017
POINT PLANK PERIOD [upl. by Asyla]
Duration: 0:23
33.1K views | 30 Apr 2014
Exercise Demo 3Point Plank Band Row [upl. by Ymrej]
Duration: 0:29
247.6K views | 7 Aug 2015
How to do a Low Plank [upl. by Iphigeniah32]
Duration: 1:31
1.2K views | 13 May 2015
Exercise Library Plank Leg Raises [upl. by Gladstone]
Duration: 0:07
117 views | 6 months ago
Plank With Weight Transfer [upl. by Christopher]
Duration: 0:07
1.8K views | 4 Oct 2022
How To 8 Point Plank [upl. by Ateekram]
Duration: 0:45
131.7K views | 9 Oct 2011
3 Point Quadruped Plank Alternating [upl. by Cuthburt]
Duration: 0:38
434 views | 10 Jun 2015
Plank WalkOut [upl. by Rhodie]
Duration: 0:47
9.6K views | 29 Oct 2014
3 Point Plank Touches Pure Sports Medicine [upl. by Stringer]
Duration: 0:34
15 views | 3 months ago
8 point Plank [upl. by Suilenroc]
Duration: 0:28
156 views | 5 months ago
2Point Plank [upl. by Yasnyl]
Duration: 0:08
40 views | 1 month ago
Off set push up to 3 point plank [upl. by Hugibert]
Duration: 0:19
76 views | 6 Oct 2022
KB 3Point Plank Row [upl. by Hesoj]
Duration: 0:10
269 views | 2 months ago
8Point Plank [upl. by Tenrag]
Duration: 0:25
13 views | 7 months ago
8point Plank with Breath Work [upl. by Winne]
Duration: 3:03
3.7K views | 31 Jan 2020
Point plank and breaking point with doubleone8 [upl. by Etnoj428]
Duration: 2:24
3 views | 3 weeks ago
3 Point Plank Weighted [upl. by Leahkim]
Duration: 0:14
920.8K views | 15 Feb 2017
Point Plank Kill 🥶 modernwarfare mw19 subscribe [upl. by Eekram]
Duration: 0:16
6.1K views | 6 Feb 2012
2 point plank [upl. by Lednem707]
Duration: 0:05
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